Interview with Wayne Campbell

Welcome to Urban Fit Yoga, Houston's premier yoga studio. We had the pleasure of interviewing the founder of Urban Fit Yoga, who shared some insights about what makes their studio unique. 

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Dr.Martinez: What made you start Urban Fit Yoga?

Wayne Campbell: I started Urban Fit Yoga Houston as a place where I could develop, teach, and grow my Stretch Yoga Therapy Classes. I have developed a strong student community that really loves the Stretch Yoga Therapy Classes, as they are all looking for pain management, flexibility, and mobility solutions. I have also been able to develop a huge repertoire of Stretch Sequences and stretches for the Stretch Yoga Therapy Method, as well as create a 200 Hour Stretch Yoga Therapy Teacher Training.

Dr.Martinez: What makes you different from other yoga places in Houston?

Wayne Campbell: The Stretch Yoga Therapy Method is a Therapeutic Stretching Method that I developed back in 2012. This class is only taught at Urban Fit Yoga Houston, which makes Urban Fit Yoga Houston different from other yoga studios. Also having non-heated and heated yoga classes makes our yoga studio different from most other yoga studios. We offer Bikram Hot Yoga Classes, Stretch Yoga Therapy Classes, and Vinyasa Yin Yoga Classes.

Dr.Martinez: What makes you get out of bed in the morning?

Wayne Campbell: Loving my line of work, career, working for myself, and being an entrepreneur allows me to be my own boss, work in a way that is organic and natural to my true nature, and utilize my personality strengths. I am motivated by the freedom to create, think, and explore ways to run and develop my business endeavors. All of this makes it very easy for me to get out of bed in the morning.

Dr.Martinez: What is the best way for people to get started taking classes?

Wayne Campbell: Go to our website,, and create an account, sign the Liability Waiver, add a credit card, and then sign up for the $49 New Student Special, which is 5 Classes in 14 days. Don’t forget to bring a yoga mat!

Thank you Wayne for taking the time out of your busy day to allow me to learn more about Urban Fit Yoga and the Stretch Yoga Therapy Method. If you're looking for a unique and therapeutic yoga experience, Urban Fit Yoga Houston is the place to be. Head over to their website to learn more and sign up for a class today.